Ancient secrets of the breath
In this short video I am talking about pranayama and what I learnt from traditional yoga teachings and also from western medical science. If you are interested you may consider coming to my one day workshop on Sunday July 11 2010 – you can find out more at www.enlightenedevents.com.au
wow, this is really informative and easy to understand. thanks simon!
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the key is to breath less and live more
Thank you so much. Very clear, authentic, sharp mind you have! Please keep on the wonderful work, Andrea
Hi Simon
I found this web link really compliments your video on breath as a starting point to the breathing muscles.
http://www.nhlbi.nih.gov/health/dci/Diseases/hlw/hlw_all.html
Geraldine