Archive for the ‘Yoga physiology’ Category
YOGA FUNDAMENTALS: Traditional Yoga for the Modern Body: Yoga Synergy 120 hour Online Course
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Spinal Movements (Part 9): Twisting to the Left Side (Spinal Axial Rotation)
This video is Part 9 of a YogaSynergy Spinal Movements Sequence taught by physiotherapist and Director of Yoga Synergy, Simon Borg-Olivier, which he teaches in person in courses throughout the world as well as Online in courses at RMIT University and Online in courses at YogaSynergy called Yoga Fundamentals and Applied Anatomy and Physiology of Yoga.
Spinal Movements (Part 8): Twisting to the Right Side (Spinal Axial Rotation)
This video is Part 8 of a YogaSynergy Spinal Movements Sequence taught by physiotherapist and Director of Yoga Synergy, Simon Borg-Olivier, which he teaches in person in courses throughout the world as well as Online in courses at RMIT University and Online in courses at YogaSynergy called Yoga Fundamentals and Applied Anatomy and Physiology of Yoga.
Spinal Movements (Part 7): How to do Safe and Effective Side-bending (Lateral Spinal Flexion) Movement
This video is Part 7 of a YogaSynergy Spinal Movements Sequence taught by physiotherapist and Director of Yoga Synergy, Simon Borg-Olivier, which he teaches in person in courses throughout the world as well as Online in courses at RMIT University and Online in courses at YogaSynergy called Yoga Fundamentals and Applied Anatomy and Physiology of Yoga.
Spinal Movements Sequence (Part 6): Lengthening the Spine and Bending Backwards (Spinal Extension)
This video is Part 6 of a YogaSynergy Spinal Movements Sequence taught by physiotherapist and Director of Yoga Synergy, Simon Borg-Olivier, which he teaches in person in courses throughout the world as well as Online in courses at RMIT University and Online in courses at YogaSynergy called Yoga Fundamentals and Applied Anatomy and Physiology of Yoga.



