http://blog.yogasynergy.com This site primarily aims to enhance the practice of modern hatha yoga for the normal modern body through an understand of traditional hatha yoga for the natural body as well as modern medical science Wed, 26 Oct 2011 06:28:42 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://blog.yogasynergy.com/2011/10/spinal-movement-part-11-extending-the-hips-and-lengthening-the-spine/ http://blog.yogasynergy.com/2011/10/spinal-movement-part-11-extending-the-hips-and-lengthening-the-spine/#comments Wed, 26 Oct 2011 06:23:10 +0000 erikagarcia http://blog.yogasynergy.com/?p=875 http://blog.yogasynergy.com/2011/10/spinal-movement-part-11-extending-the-hips-and-lengthening-the-spine/feed/ 0 http://blog.yogasynergy.com/2011/10/spinal-movement-part-10-activating-different-sides-of-the-hip-joint-complex/ http://blog.yogasynergy.com/2011/10/spinal-movement-part-10-activating-different-sides-of-the-hip-joint-complex/#comments Tue, 25 Oct 2011 06:25:52 +0000 erikagarcia http://blog.yogasynergy.com/?p=867 http://blog.yogasynergy.com/2011/10/spinal-movement-part-10-activating-different-sides-of-the-hip-joint-complex/feed/ 1 http://blog.yogasynergy.com/2011/08/spinal-movements-part-9-twisting-to-the-left-side-spinal-axial-rotation/ http://blog.yogasynergy.com/2011/08/spinal-movements-part-9-twisting-to-the-left-side-spinal-axial-rotation/#comments Sun, 21 Aug 2011 04:23:28 +0000 erikagarcia http://blog.yogasynergy.com/?p=816 http://blog.yogasynergy.com/2011/08/spinal-movements-part-9-twisting-to-the-left-side-spinal-axial-rotation/feed/ 0 http://blog.yogasynergy.com/2011/08/spinal-movements-part-8-twisting-to-the-right-side-spinal-axial-rotation/ http://blog.yogasynergy.com/2011/08/spinal-movements-part-8-twisting-to-the-right-side-spinal-axial-rotation/#comments Sun, 21 Aug 2011 04:20:03 +0000 erikagarcia http://blog.yogasynergy.com/?p=813 http://blog.yogasynergy.com/2011/08/spinal-movements-part-8-twisting-to-the-right-side-spinal-axial-rotation/feed/ 0 http://blog.yogasynergy.com/2011/07/spinal-movements-part-7-how-to-do-safe-and-effective-side-bending-lateral-spinal-flexion-movement/ http://blog.yogasynergy.com/2011/07/spinal-movements-part-7-how-to-do-safe-and-effective-side-bending-lateral-spinal-flexion-movement/#comments Mon, 11 Jul 2011 10:52:34 +0000 erikagarcia http://blog.yogasynergy.com/?p=804 http://blog.yogasynergy.com/2011/07/spinal-movements-part-7-how-to-do-safe-and-effective-side-bending-lateral-spinal-flexion-movement/feed/ 0